An interactive session on cultivating emotional resilience & balance

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Staying Calm through the Chaos

Have you noticed how campus life can become chaotic between exams, writing a thesis or a grant, and making an impact? When as many as 44% of college students and staff report symptoms of depression and anxiety, finding inner peace and calm amidst the chaos has never been more important.

 Join in this event for an interactive session on managing the mind and building emotional resilience from none other than a world renowned humanitarian and global peace leader, Gurudev Sri Sri Ravi Shankar. The event also includes meditation, wisdom and Q&A with Gurudev.

Event Highlights

Live Meditation with Gurudev

Experience inner peace with
live guided meditation

Profound Insights

Gain deep insights & tips to manage the mind

Q&A

Ask questions you have always wanted to ask

About Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and peace envoy who has been teaching breath-based meditation techniques for health and well-being for more than 40 years to millions of people across 156+ countries. Gurudev Sri Sri Ravi Shankar has captured the hearts and minds of millions around the world through his meditations, breathing techniques and wisdom.

His approach blends ancient Vedic wisdom with modern sensibility for a new paradigm of leadership and living – a stress-free, violence-free society. Millions of individuals worldwide have experienced calm, found peace, and inner resilience in the face of adversity through his programs. Research on Gurudev’s SKY Breath Meditation technique finds that it benefits mental health and well-being while
reducing stress, anxiety, depression and trauma. Transformed individuals not only excel in their own life, but become powerful agents for social change. He is an icon of non-violence and seeks global peace through service and fostering human values.

Gurudev believes inner peace is the key to peace in the world outside. He has progressed peace in conflict-stricken areas such as Sri Lanka, Iraq, Venezuela and Colombia. As a tireless ambassador of Peace, Gurudev has delivered his message of peace to the United Nations, The European Parliament, The World Economic Forum, as well as universities such as Harvard, Stanford, Yale, Georgetown, and the University of Southern California.

Frequently Asked Questions

Per state guidelines, face masks are strongly recommended indoors for all attendees, except when actively eating or drinking.

The event is open to anyone aged 12 and up.

Yes, the venue is ADA compliant.

The tickets purchased for the events are non-refundable.

Customer Support Team & Other queries

Email : skyclub@uw.edu
Phone : +1 ( 206 ) 708 9725